Request Account Deletion

Last updated: October 2026

You have full control over your account and your personal data. There are two ways to request deletion.

Option 1 — Delete it yourself in the app (fastest)

Open Fit & Flourish, go to Profile → Settings → Delete my account, and confirm. This permanently deletes your profile, progress entries, progress photos, workout logs and check-ins. Deletion is immediate.

Option 2 — Email us

If you can no longer log in, email us at simpleaiafter40@gmail.com from the email address you signed up with and ask us to delete your account and data. Include enough detail to verify that the account is yours. We aim to reply within 7 days.

What is deleted

Deletion removes your personal data from Fit & Flourish: your profile, starting point, progress entries and notes, progress photos, workout completion records, workout set logs and daily check-ins. Progress photos are removed from your records and are no longer accessible. Deleting your account in the app removes your profile, progress, photos, workout logs and check-ins and signs you out. Your login record (your email address) is removed when you email us to ask, and we will do this within 7 days.

What is kept

We may keep limited records where we are required to by law, such as records of the deletion request itself.

Contact

If you have any questions, contact us at simpleaiafter40@gmail.com. We aim to reply within 7 days.